STOP Doing Leg Curls Wrong ❌ | Fix Your Form FAST
0:31
YouTubeFitness & Audiobook Visuals
STOP Doing Leg Curls Wrong ❌ | Fix Your Form FAST
https://www.tiktok.com/@g7_trendingresearcher Merch - https://merchlabx.com/ Most people lose hamstring tension by swinging the weight or lifting their hips during prone leg curls. In this quick fitness Short, learn how to properly perform leg curls for stronger hamstrings, better knee stability, and improved lower body performance. 🔥 Watch ...
16.4K views1 month ago
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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