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1:15
YouTube
Gritty Soldier
This is How to Increase Your Pushups
You absolutely CAN do push-ups I believe in you!👊⚔️ The key to success with the push-up, is implementing simple, progression techniques, doing the things that you can do now to the fullest, to build the strength up necessary for the push-up. If you’re new to push-ups, try doing them from your knees, and once you can hit 10 reps ...
12.6K views
2 weeks ago
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