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YouTubeFirst Components
BMX 3 Piece Crank Set & Bearing Installation (2 Techniques)
Substituting that 1 piece crank for lighter 3 piece. How? 2 Ways — 1. Separate spindle, new bearings. 2. Adapter and Cartridge Bearing. https://www.firstcomponents.com/bmx-bottom-bracket In the first method, you remove the non-drive side locknut and bearing ring which allows removal of the 1 piece crank as a whole unit. If the bearing cups ...
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