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YouTubeTIFF x DAN
40 Min UPPER BODY WORKOUT with Dumbbells | Arms, Abs, Chest & Shoulders
Build strength through your shoulders, chest, triceps, and abs with this upper body dumbbell superset workout. This is a no jumping workout and it can be scaled for all levels, no matter where you're at. This workout combines upper body push exercises with core focused movements to keep the pace up and the burn going. These are supersets ...
78K views2 months ago
Shorts
Day 1 - Upper Body Strength Push: Chest, Shoulders, Triceps: Build Muscle and Endurance
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Upper Body Workout Routine
🔥 6 No-Equipment Moves – Just 5 Minutes! Train anywhere, anytime 💪Sculpt shoulders 🚀Neck & traps strength 🦾Powerful triceps 💥Defined biceps 💪Chest fat burner 🔥Upper body transformation ✨No excuses, only progress 👇 #fitness #homeworkout #upperbodyworkout #challenge #fullbody
0:06
🔥 6 No-Equipment Moves – Just 5 Minutes! Train anywhere, anytime 💪Sculpt shoulders 🚀Neck & traps strength 🦾Powerful triceps 💥Defined biceps 💪Chest fat burner 🔥Upper body transformation ✨No excuses, only progress 👇 #fitness #homeworkout #upperbodyworkout #challenge #fullbody
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