Honey Soy Garlic Noodles 🍯🧄 429 cals | 32g protein | 67g carbs | 5g fat (per serve) Makes 4 serves You’ll need: • 500g chicken breast • 4 tbsp light soy sauce • 140g hoisin sauce • 1½ tbsp garlic paste • 1 tbsp sriracha • 15g cornflour mixed with a little water • 105g honey • 180ml chicken stock • 155g broccoli • 180g carrot • 600g hokkien noodles Save this for your next meal prep night & follow for more easy, high-protein recipes | Reform Nutrition & Training
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Honey Soy Garlic Noodles 🍯🧄 429 cals | 32g protein | 67g carbs | 5g fat (per serve) Makes 4 serves You’ll need: • 500g chicken breast • 4 tbsp light soy sauce • 140g hoisin sauce • 1½ tbsp garlic paste • 1 tbsp sriracha • 15g cornflour mixed with a little water • 105g honey • 180ml chicken stock • 155g broccoli • 180g carrot • 600g hokkien noodles Save this for your next meal prep night & follow for more easy, high-protein recipes | Reform Nutrition & Training
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Use Honey as an organic substitute to rooting hormone powder. Honey is anti fungal anti bacterial and fights infections, helping plants to root. Directions: Plant cutting should be about 4 inches long. Cut your plant at a node at a 45degree angle. Pull the bottom half of the leaves off the stem. Wounding your cuttings - by scraping some bark off the bottom of the stem - this helps the chances for it to root. Now dip the end of your cutting stem in honey and plant directly in the ground. | Reflec
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Use Honey as an organic substitute to rooting hormone powder. Honey is anti fungal anti bacterial and fights infections, helping plants to root. Directions: Plant cutting should be about 4 inches long. Cut your plant at a node at a 45degree angle. Pull the bottom half of the leaves off the stem. Wounding your cuttings - by scraping some bark off the bottom of the stem - this helps the chances for it to root. Now dip the end of your cutting stem in honey and plant directly in the ground. | Reflec
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Hot Honey Salada Situation Follow for next weeks macro friendly snack! Macros per serve: Calories 200 Carbs 21.9g Protein 17.8g Fat 4.3g ✨ Ingredients • Salada Original Arnott’s 13.9g • Roast Chicken Peri Peri Coles 50g • Coles Light Mozzarella 10g • Capilano Hot Chilli Honey 7g • Red Onion 15g • Red Capsicum 15g • Baby Spinach Coles 4g • Woolworths Pizza Sauce 20g | Reform Nutrition & Training
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Hot Honey Salada Situation Follow for next weeks macro friendly snack! Macros per serve: Calories 200 Carbs 21.9g Protein 17.8g Fat 4.3g ✨ Ingredients • Salada Original Arnott’s 13.9g • Roast Chicken Peri Peri Coles 50g • Coles Light Mozzarella 10g • Capilano Hot Chilli Honey 7g • Red Onion 15g • Red Capsicum 15g • Baby Spinach Coles 4g • Woolworths Pizza Sauce 20g | Reform Nutrition & Training
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Using Honey as a Rooting Hormone for Cuttings
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This small batch fermented honey is a natural powerhouseMade with fresh orange slices, ginger root, local bee pollen, and raw local honeyLeft to ferment at room temperature for several days, it becomes bubbly, tangy, and full of living enzymesPerfect by the spoonful or stirred into tea, sparkling water, or salad dressingsSupports immune health, digestion, and seasonal allergy relief in the most delicious wayKeep it loosely covered during fermentation, then seal and refrigerateThe flavor only get
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Every year I make a fermented honey syrup with sage, turmeric, and cranberries — a traditional remedy for cold and flu season. The fermentation gently extracts the herbs’ medicinal properties while preserving them in raw honey, creating a living tonic that supports immunity and soothes coughs naturally and unlike some other herbal remedies, this one tastes good enough to add to tea or use as a flavorful addition to your holiday meals. #Fermentation #FermentedHoney #Herbalism #HomeApothecary #Nat
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Coen Sealey | Online Nutrition & Training on Instagram: "Hot Honey Salada Situation Follow for next weeks macro friendly snack! Macros per serve: Calories 200 Carbs 21.9g Protein 17.8g Fat 4.3g ✨ Ingredients • Salada Original Arnott’s 13.9g • Roast Chicken Peri Peri Coles 50g • Coles Light Mozzarella 10g • Capilano Hot Chilli Honey 7g • Red Onion 15g • Red Capsicum 15g • Baby Spinach Coles 4g • Woolworths Pizza Sauce 20g"
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Likeblood Entertainment LLC ™ (Like family) on Instagram: "What y’all think about former #rapalotrecords artist #honeykombbrazy who was recently released from his bid speaking on #dc rules verses Alabama rules in prison??"
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💥 Comment the word REFORM to get personalised help creating a personalised nutrition & training plan BBQ HOT HONEY SALADA SITUATION 🍯 Follow for next weeks macro friendly snack! Macros per serve: Calories 229 Carbs 23.5g Protein 18.3g Fat 6.9g ✨ Ingredients • Salada Original Arnott’s 27.8g • Pepperoni Sliced Coles 7g • Shredded Roast Chicken Breast Coles 50g • Heinz Smokey Barbeque Sauce & Marinade 10ml • Red Onion 10g • Baby Spinach Coles 5g • Capilano Hot Chilli Honey 10g • Coles Light Tasty
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