Building Muscle at 60! 4 Exercises You Must Do
8:03
YouTubeJohn Hansen
Building Muscle at 60! 4 Exercises You Must Do
Coach John Hansen explains 4 essential exercises for building and maintaining muscle and strength after the age of 60. These compound exercises are the best for building muscle in the upper and lower body muscles. Online Coaching Programs - https://www.johnhansenfitness.com/programs/ Schedule a FREE Consultation with John - https://www ...
72.4K views8 months ago
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