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Learning how to do the splits took genuine weeks 😭 —————————— This and remote control were my favorite songs to learn!! I’m so glad the motion capture was able to turn out well 🙏🙏 Dance by: @Pepper Insult @Grace @Rei 🧜🏻‍♂️ • Motion by @Nabix / @Durles / Rellis Starlab • Motion Actor / @Nabix / me! / tapiocatherapychan • Choreo / cursedimagecosplay (pepper_insult, graceful.cosplay, zomreil) • Motion Retarget by @Durles • Facials by @Durles / @Nabix / @JoshuaWithJ / @leomariemmd / @apleYass M
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How To do the Splits (as a guy) - FULL TUTORIAL #splits #tutorial #flexibility #middlesplits Routine To Unlock The Splits: Hurdler Stretch Right Leg (1 min) Hurdler Stretch Left Leg (1 min) Floor Touch (1 min) 90/90 Right Leg (1 min) 90/90 Left Leg (1 min) Rest (1 min) Splits (1 min) Rest (1 min) Splits (1 min) Rest (1 min) Splits (1 min) Rest (1 min) Splits (1 min) Rest (1 min) Splits (1 min) Recommendation: 3 times a week (minimum)
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