Oat & Beet Smoothie: What Research Actually Says
1:10
YouTubeHealth Essence English
Oat & Beet Smoothie: What Research Actually Says
This smoothie combines oats, banana, milk, and beets in one easy recipe. We also take a look at what scientific studies have found about some of these ingredients and why they continue to attract attention in nutrition research. If you make it, let us know how it turned out for you. #healthyeating #oats #beets #nutrition #healthyrecipes
87.7K views3 weeks ago
Shorts
The beets from the greenhouses are gorgeous right now 🫜🐑 Beet Smoothie 🫜⅓ cup whole milk 🫜½ of a date 🫜1 wedge of a small, steamed beet 🫜¼ cup frozen strawberries 🫜1 ¼ cup frozen cherries 🫜1 ½ teaspoons fresh ginger 🫜lemon juice, freshly squeezed 🫜pinch of sea salt 🫜olive oil, for drizzling in the cup 🫜beet powder, for assembly (optional) Vanilla Bean Protein Yogurt 🐑1 cup plain yogurt 🐑1 scoop Vanilla Bean Farmer Protein 🐑Pinch of sea salt. @Ballerina Farm Store
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