The 12th International Day of Yoga is being celebrated worldwide with the theme 'Yoga for Healthy Ageing'. PM Narendra Modi ...

As stress, burnout and lifestyle-related illnesses rise worldwide, health experts highlight how yoga is evolving beyond ...

Spiritual leader Sadhguru says yoga is a science and technology for inner well-being, not a religion or philosophy. He ...

Different types of yoga focus on different goals, such as improving flexibility, building strength, reducing stress, or ...

On International Day of Yoga, Habuild founder and certified yoga trainer, Saurabh Bothra, reflects on the misconceptions that ...

Prime Minister Narendra Modi addresses the nation on International Yoga Day 2026 from Kolkata's Red Road, saying yoga is an ...

Please provide your email address to receive an email when new articles are posted on . Breathing training plus aerobic training improved FEV 1 and FVC in adults with asthma. Participating in yoga ...

From building physical strength to nurturing mental well-being, these leading ladies continue to champion the transformative ...

Part yoga, part Pilates and entirely unstable: Inside the high-intensity, low-impact pool workout making waves at the ...

On International Yoga Day, leading specialists explain how yoga complements cancer, heart, and mental health treatment while ...

Over the past few years, there's been a subtle shift in the fitness space, with more people placing greater focus on ...

A fitness expert shares four wall exercises to address rounded shoulders and improve posture after 60, no yoga mat needed.