Gut health plays an important role in overall health, but social stigma and taboos constrain conversations about anything at ...
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The gut-brain connection: What science now knows
Most people think of the gut as a digestive organ. Something that processes food, absorbs nutrients, and occasionally causes trouble on a stressful morning. But over the past decade, researchers have ...
Add Yahoo as a preferred source to see more of our stories on Google. Rebecca Leigh explains how your nervous system influences everything from your gut health to your confidence.
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Could your gut be causing brain fog, anxiety, and low mood? The surprising foods experts want you to eat
New insights into the gut-brain connection suggest that what you eat may directly influence your mood, focus, stress levels, and mental resilience.
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