TALLAHASSEE, Florida, September 1. SPORT psychology has been getting a bit more press lately, so you may have an inkling of what it is. Many top athletes have found it vital to their success. I like ...

As an avid sports fan at the University of Georgia, I had countless conversations with other fans at the games that I attended. One in particular sticks out in my mind. I was at a volleyball match ...

Apart from this, it is also good for those suffering from arthritis and other pain conditions. Swimming is a fun and great activity to stay fit. It offers tremendous health benefits, improves mood, ...

COLUMBIA, S.C. (WIS) - With warmer temperatures among us, you’ll want to find fast ways to cool down. A trip to the beach, lake, or pool could do the trick. That is, if you can swim. Sierra meets with ...

Learn an essential skill this quarantine period. Let Markki Stroem show you basic swimming strokes. Markki Stroem may be busy hosting the morning radio show The Morning Rush and his online show ...