Creating repetitive patterns is an amazing way to improve focus. Start by drawing simple shapes, and then repeat them in ...

Join New York City, Washington, DC, Miami, and Los Angeles Alumni Network leaders for a virtual drawing meditation led by Sam Harvey to support Pratt Giving Day! Mindful drawing merges the practice of ...

A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. How to Do This Practice: Grab a piece of paper and something to ...

The most exciting, impactful, and innovative science happens when experts across different fields collaborate. This post describes one collaboration that is changing how we think about ...

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A 20-minute practice that involves creating alongside your meditation practice. You’ll want something to draw with and on. After registering, access the event using this zoom link.

A Gentle Introduction for Young Minds Mindfulness has become a popular term in educational circles and parenting discussions, ...