IFS therapy is talk therapy based on a theory that everyone’s personality contains multiple “parts,” or sub-personalities, that need space to speak, grieve, and heal. It may help conditions like PTSD.

Co-authored with Alexandra Comeau, Zev Schuman-Olivier, Lawrence G. Rosenberg, Hanna Soumerai Rea, and Mary Catherine Ward. Research suggests that the complex trauma and/or other psychiatric ...

Cannabis, screens, drinking, drugs, gaming, food, hookups! We have so many ways to check out. And it’s not always easy to check back in. As a result, addiction is a universal concern these days. When ...