Not all health trends on social media provide real benefit, some may do the exact opposite. Dr Sethi cautions against six ...
Dr Sethi warns strongly against this trend. He explains tallow is ~50% saturated fat, and at high doses it shifts the ...
Many people chase flawless ‘glass skin’ on social media, but the pursuit may do more harm than good. Dr Dadu explains how it can damage the skin barrier.
From TikTok nutrition hacks like 'boy kibble' to one-size-fits-all meal trends, experts warn that chasing quick wins can ...
In recent years, our understanding and awareness of gut health have increased significantly. Phrases like ‘gut microbiome’ and the ‘gut-brain axis’ are no longer just used by the scientists and ...
On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in bed, often ...
Here are seven public health trends that could significantly shape healthier communities across Maryland in the years ahead.
Belle Wong is a freelance writer specializing in small business, personal finance, banking, and tech/SAAS. She spends her spare moments testing out the latest productivity apps and plotting her latest ...