Children often find it difficult to stay focused because they are high in energy and are easily distracted. One of the best ways to improve their concentration is through regular physical exercise.

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving.

It started with a personal story. Back in 2007, in Boston, Associate Professor of Pediatric Cardiology Seda Tierney, MD, was pregnant with her first child when she enlisted the help of a personal ...

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. "In the classroom, you ...

Please provide your email address to receive an email when new articles are posted on . Evidentiary review supports resistance training and aerobic exercise for children and adolescents with cancer.