In the stillness of a Japanese observation garden, your eyes slow their darting dance, your heart softens its beat, and your body begins to whisper “I am safe.” A new study finds that this isn't just ...

Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being physically abused as a child, 31% experienced emotional abuse, 28.5% were victims of sexual abuse and 9 ...

GUILFORD COUNTY, N.C. — A decades-old grief therapy once considered taboo is now garnering new attention, with its clinically-proven effectiveness at "eyeing" solutions to sadness. William Shakespeare ...

Eye Movement Desensitization and Reprocessing therapy is said to help individuals process and resolve traumatic memories and other distressing experiences. If you have experienced trauma and aren't ...

“That felt like magic, wow,” said one of my patients. “I feel like a weight that has burdened me for years has just been lifted,” said another. Many of my patients have had similar reactions after ...

Accelerated experiential dynamic psychotherapy (AEDP) is a counseling philosophy. Eye movement desensitization and reprocessing (EMDR) is a treatment method. Both are backed by research and can be ...

Therapies such as EMDR (eye movement desensitization and reprocessing) and ERP (exposure and response prevention) can help people work through difficult memories and change the patterns that keep them ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

I am certified in cognitive processing therapy and trained in EMDR (eye movement desensitization and reprocessing). For the past 12 years, it has been my honor and pleasure to serve military veterans ...